{"id":9617,"date":"2020-03-29T16:27:04","date_gmt":"2020-03-29T20:27:04","guid":{"rendered":"https:\/\/septdays.com\/?p=9617"},"modified":"2020-03-29T16:27:17","modified_gmt":"2020-03-29T20:27:17","slug":"%e7%ac%ac%e4%b8%80%e5%a4%ab%e4%ba%ba%e7%97%8a%e6%84%88%ef%bc%8c%e8%81%94%e9%82%a6%e5%86%8d%e5%8a%a9%e8%80%81%e4%ba%ba%e5%92%8c%e5%84%bf%e7%ab%a5","status":"publish","type":"post","link":"https:\/\/septdays.com\/?p=9617","title":{"rendered":"\u7b2c\u4e00\u592b\u4eba\u75ca\u6108\uff0c\u8054\u90a6\u518d\u52a9\u8001\u4eba\u548c\u513f\u7ae5"},"content":{"rendered":"<p>\u4e03\u5929\u4f20\u5a92\u8bb0\u8005\u00a0\u989c\u5b8f 3\u670828\u65e5 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Seniors\uff09\uff0c\u4e3a\u8001\u5e74\u4eba\u63d0\u4f9b\u5065\u5eb7\u68c0\u67e5\u548c\u9001\u9910\u3001\u9001\u65e5\u7528\u54c1\u7b49\u670d\u52a1\u3002\u4ed6\u8fd8\u7279\u522b\u611f\u8c22\u4e86\u6b63\u5728\u793e\u533a\u91cc\u5de5\u4f5c\u7684\u4eba\u5458\u548c\u5fd7\u613f\u8005\uff0c\u8868\u793a\u662f\u4ed6\u4eec\u7684\u52aa\u529b\u5de5\u4f5c\uff0c\u624d\u80fd\u5728\u75ab\u60c5\u7206\u53d1\u7684\u516c\u5171\u536b\u751f\u5371\u673a\u65f6\u671f\uff0c\u4fdd\u8bc1\u5f31\u52bf\u4eba\u7fa4\u7684\u5b89\u5168\u3002<\/p>\n<p>\u7ee7\u4e0a\u6b21\u6709\u8bb0\u8005\u6307\u8d23\u52a0\u62ff\u5927\u653f\u5e9c\u5728\u52a0\u62ff\u5927\u75ab\u60c5\u7206\u53d1\u524d\u7ed9\u4e2d\u56fd\u6350\u52a9\u5927\u91cf\u533b\u7597\u7269\u8d44\uff0c\u906d\u4e2d\u56fd\u63f4\u52a9\u7684\u533b\u7597\u7269\u8d44\u9646\u7eed\u5230\u8fbe\u7684\u65b0\u95fb\u6253\u8138\u540e\uff0c\u4eca\u5929\u518d\u6709\u8bb0\u8005\u95ee\uff1a\u201c\u6709\u5a92\u4f53\u62a5\u9053\u4e2d\u56fd\u751f\u4ea7\u7684\u53e3\u7f69\u3001\u68c0\u6d4b\u8bd5\u5242\u7b49\u4ea7\u54c1\u51fa\u73b0\u8d28\u91cf\u95ee\u9898\u3002\u4f60\u5982\u4f55\u4fdd\u969c\u6536\u5230\u7684\u7269\u8d44\u6709\u8d28\u91cf\u4fdd\u8bc1\uff1f\u201d<\/p>\n<p>\u7279\u9c81\u591a\u5219\u8868\u793a\u52a0\u62ff\u5927\u6709\u5f88\u4e25\u683c\u7684\u536b\u751f\u6807\u51c6\uff0c\u4f1a\u786e\u4fdd\u6211\u4eec\u6536\u5230\u7684\u4ea7\u54c1\u90fd\u662f\u7b26\u5408\u6807\u51c6\uff0c\u4fdd\u8bc1\u662f\u5b89\u5168\u7684\u3002\u4ed6\u8bf4\uff0c\u5728\u8fd9\u573a\u5168\u7403\u75ab\u60c5\u4e0b\uff0c\u6211\u4eec\u5e94\u8be5\u56e2\u7ed3\u53ef\u4ee5\u56e2\u7ed3\u7684\u529b\u91cf\uff0c\u548c\u5168\u7403\u5404\u56fd\u5408\u4f5c\uff0c\u548c\u5168\u7403\u4eba\u6c11\u643a\u624b\u5171\u8fdb\uff0c\u624d\u80fd\u5ea6\u8fc7\u8fd9\u573a\u5371\u673a\u3002<\/p>\n<p>\u5728\u6700\u540e\uff0c\u7279\u9c81\u591a\u8fd8\u63d0\u5230\u4e86\u9b41\u7701\u6297\u75ab\u7684\u8c61\u5f81\u2014\u2014\u201c\u5f69\u8679\u201d\u753b\u3002\u5e76\u8868\u793a\u4eca\u5929\u665a\u4e0a\uff0c\u901a\u5f80\u5357\u5cb8\u7684\u65b0\u5c1a\u666e\u5170\u5927\u6865\uff08Pont Samuel-De Champlain\uff09\u5c06\u4eae\u8d77\u5f69\u8679\u706f\u5e26\uff0c\u4e3a\u75ab\u60c5\u7684\u9634\u973e\u5e26\u6765\u4eae\u8272\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9622\" data-permalink=\"https:\/\/septdays.com\/?attachment_id=9622\" data-orig-file=\"https:\/\/i0.wp.com\/septdays.com\/wp-content\/uploads\/2020\/03\/640-37.png?fit=576%2C362&amp;ssl=1\" data-orig-size=\"576,362\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"640-37\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/septdays.com\/wp-content\/uploads\/2020\/03\/640-37.png?fit=576%2C362&amp;ssl=1\" class=\"size-full wp-image-9622 aligncenter\" title=\"640-37\" src=\"https:\/\/i0.wp.com\/septdays.com\/wp-content\/uploads\/2020\/03\/640-37.png?resize=576%2C362&#038;ssl=1\" alt=\"640-37\" width=\"576\" height=\"362\" srcset=\"https:\/\/i0.wp.com\/septdays.com\/wp-content\/uploads\/2020\/03\/640-37.png?w=576&amp;ssl=1 576w, https:\/\/i0.wp.com\/septdays.com\/wp-content\/uploads\/2020\/03\/640-37.png?resize=300%2C189&amp;ssl=1 300w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e03\u5929\u4f20\u5a92\u8bb0\u8005\u00a0\u989c\u5b8f 3\u670828\u65e5 \u8499\u7279\u5229\u5c14 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